Copyright Disclaimer for E-courses, PDF and videos

Exercise and health are matters that vary from person to person. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any of our exercises shown in any of our e-books, videos or other content or any exercise program, you agree that you do so at your own risk

All the information, exercises, techniques, ideas and examples accessed on or through our website (“Content”) are for educational purposes only, are general in nature only, and are not in any way to be construed as individual or personal advice. The Content does not take into account your individual health, medical, physical or fitness ability. 

Results vary from individual to individual. For this reason, performance, progress and success is reliant on the individual to meet their own requirements. We cannot and do not guarantee any particular results and you are responsible for your own progress.

Where we have prepared specifically designed programs or other material for you (together ‘Material’), you are responsible for consulting a suitable professional before using or engaging in any Material designed for you by us and before trying any new sport, exercise, technique or taking any course of action that may directly or indirectly affect your health or well-being. 

You understand that your participation in these activities and Programs may involve a risk of injury and you take full responsibility and risk for making any decision or taking any action based on the Content on our website or contained in our Programs. You hereby agree to irrevocably release and waive any claims you may have now or in the future against us and we take no responsibility or liability whatsoever for any loss, damage or injury that may arise from any person acting on any information, goods or services contained on or accessed through this website and all such liabilities are expressly disclaimed.

Copyright and Use

You may not share, copy or redistribute this material in any medium or format at any time. Our Materials are for your individual use only and may not be used for commercial purposes. You are not permitted to make any derivative material, including but not limited to remixing, reproducing, transforming, sharing or building upon the material in whole or any part thereof. For any other use or distribution, you must have express written consent from Toni Boland t/a Pure Symmetry.